🧘 Free Meditation Timer
Perfect your meditation practice with customizable durations, beautiful interval bells, and calming ambient sounds.
Ready to Begin
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⚙️ Timer Settings
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Today's Sessions
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Minutes Today
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Total Sessions
🌟 How to Use This Meditation Timer
- Choose Duration: Click a preset button (1-30 min) or enter custom minutes
- Set Interval Bells: Optional bells to gently remind you during long sessions
- Add Ambient Sound: Choose Om chanting, nature sounds, or silence
- Start Meditating: Click Start and close your eyes
- Track Progress: Your sessions are automatically saved in browser
💡 Pro Tip: Start with 5 minutes if you're a beginner. Gradually increase to 20-30 minutes as you build your practice. The interval bells help maintain awareness during longer sessions.
Why Use a Meditation Timer?
⏰ Consistency
Build a regular meditation habit with preset durations that fit your schedule.
🔔 Gentle Reminders
Interval bells keep you aware without being jarring, perfect for deeper practice.
📊 Track Progress
See your meditation journey with automatic session tracking and stats.
🎵 Ambient Options
Choose from Om chanting, nature sounds, or complete silence for your preference.