Complete Guide to Shri Purusha Suktam
Introduction to Shri Purusha Suktam
Shri Purusha Suktam is one of the most ancient and revered hymns in Hindu scripture, originating from the Rigveda (10.90). This magnificent Vedic composition describes the cosmic sacrifice (Yajna) of the Supreme Purusha (Cosmic Being, identified with Vishnu/Narayana) from which the entire universe — all beings, elements, and cosmic order — was created.
Spiritual Significance of Shri Purusha Suktam
As a Vedic hymn, Purusha Suktam holds the highest scriptural authority and is recited in virtually every major Hindu ritual and ceremony. It establishes the philosophical foundation for understanding the relationship between the individual soul and the Supreme Being, between creation and the Creator. This suktam is essential for any serious student of Vedic wisdom.
Shri Purusha Suktam Lyrics
॥ अथ शुक्लयजुर्वेदीय पुरुषसूक्तः ॥
हरिः ॐ सहस्रशीर्षा पुरुषः सहस्राक्षः सहस्रपात्।
स भूमिं सर्वत स्पृत्वाऽत्यतिष्ठद्दशाङ्गुलम्॥1॥
पुरुष एवेदं सर्वं यद्भूतं यच्च भाव्यम्।
उतामृतत्वस्येशानो यदन्नेनातिरोहति॥2॥
एतावानस्य महिमातो ज्यायाँश्च पूरुषः।
पादोऽस्य विश्वा भूतानि त्रिपादस्यामृतं दिवि॥3॥
त्रिपादूर्ध्व उदैत्पुरुषः पादोऽस्येहाभवत् पुनः।
ततो विष्वङ् व्यक्रामत्साशनानशने अभि॥4॥
ततो विराडजायत विराजो अधि पूरुषः।
स जातो अत्यरिच्यत पश्चाद्भूमिमथो पुरः॥5॥
तस्माद्यज्ञात् सर्वहुतः सम्भृतं पृषदाज्यम्।
पशूँस्ताँश्चक्रे वायव्यानारण्या ग्राम्याश्च ये॥6॥
तस्माद्यज्ञात् सर्वहुतः ऋचः सामानि जज्ञिरे।
छन्दांसि जज्ञिरे तस्माद्यजुस्तस्मादजायत॥7॥
तस्मादश्वा अजायन्त ये के चोभयादतः।
गावो ह जज्ञिरे तस्मात्तस्माज्जाता अजावयः॥8॥
तं यज्ञं बर्हिषि प्रौक्षन् पुरुषं जातमग्रतः।
तेन देवा अयजन्त साध्या ऋषयश्च ये॥9॥
यत्पुरुषं व्यदधुः कतिधा व्यकल्पयन्।
मुखं किमस्यासीत् किं बाहू किमूरू पादा उच्येते॥10॥
ब्राह्मणोऽस्य मुखमासीद्बाहू राजन्यः कृतः।
ऊरू तदस्य यद्वैश्यः पद्भ्यां शूद्रो अजायत॥11॥
चन्द्रमा मनसो जातश्चक्षोः सूर्यो अजायत।
श्रोत्राद्वायुश्च प्राणश्च मुखादग्निरजायत॥12॥
नाभ्या आसीदन्तरिक्षं शीर्ष्णो द्यौः समवर्तत।
पद्भ्यां भूमिर्दिशः श्रोत्रात्तथा लोकाँऽकल्पयन्॥13॥
यत्पुरुषेण हविषा देवा यज्ञमतन्वत।
वसन्तोऽस्यासीदाज्यं ग्रीष्म इध्मः शरद्धविः॥14॥
सप्तास्यासन् परिधयस्त्रिः सप्त समिधः कृताः।
देवा यद्यज्ञं तन्वाना अबध्नन् पुरुषं पशुम्॥15॥
यज्ञेन यज्ञमयजन्त देवास्तानि धर्माणि प्रथमान्यासन्।
ते ह नाकं महिमानः सचन्त यत्र पूर्वे साध्याः सन्ति देवाः॥16॥
॥ इति शुक्लयजुर्वेदीयपुरुषसूक्तं सम्पूर्णम् ॥
॥ Atha Shuklayajurvediya Purushasuktah ॥
Harih Om Sahasrashirsha Purushah Sahasrakshah Sahasrapat।
Sa Bhumim Sarvata Spritvaatyatishthaddashangulam॥1॥
Purusha Evedam Sarvam Yadbhutam Yachcha Bhavyam।
Utamritatvasyeshano Yadannenatirohati॥2॥
Etavanasya Mahimato Jyayanshcha Purushah।
Padoasya Vishva Bhutani Tripadasyamritam Divi॥3॥
Tripadurdhva Udaitpurushah Padoasyehabhavat Punah।
Tato Vishvan Vyakramatsashananashane Abhi॥4॥
Tato Viradajayata Virajo Adhi Purushah।
Sa Jato Atyarichyata Pashchadbhumimatho Purah॥5॥
Tasmadyajnat Sarvahutah Sambhritam Prishadajyam।
Pashunstanshchakre Vayavyanaranya Gramyashcha Ye॥6॥
Tasmadyajnat Sarvahutah Richah Samani Jajnire।
Chhandamsi Jajnire Tasmadyajustasmadajayata॥7॥
Tasmadashva Ajayanta Ye Ke Chobhayadatah।
Gavo Ha Jajnire Tasmattasmajjata Ajavayah॥8॥
Tam Yajnam Barhishi Praukshan Purusham Jatamagratah।
Tena Deva Ayajanta Sadhya Rishayashcha Ye॥9॥
Yatpurusham Vyadadhuh Katidha Vyakalpayan।
Mukham Kimasyasit Kim Bahu Kimuru Pada Uchyete॥10॥
Brahmanoasya Mukhamasidbahu Rajanyah Kritah।
Uru Tadasya Yadvaishyah Padbhyam Shudro Ajayata॥11॥
Chandrama Manaso Jatashchakshoh Suryo Ajayata।
Shrotradvayushcha Pranashcha Mukhadagnirajayata॥12॥
Nabhya Asidantariksham Shirshno Dyauh Samavartata।
Padbhyam Bhumirdishah Shrotrattatha Lokamakalpayan॥13॥
Yatpurushena Havisha Deva Yajnamatanvata।
Vasantoasyasidajyam Grishma Idhmah Sharaddhavih॥14॥
Saptasyasan Paridhayastrih Sapta Samidhah Kritah।
Deva Yadyajnam Tanvana Abadhnan Purusham Pashum॥15॥
Yajnena Yajnamayajanta Devastani Dharmani Prathamanyasan।
Te Ha Nakam Mahimanah Sachanta Yatra Purve Sadhyah Santi Devah॥16॥
॥ Iti Shuklayajurvediyapurushasuktam Sampurnam ॥
Verse-by-Verse Meaning of Shri Purusha Suktam
1 First Verse
स भूमिं सर्वत स्पृत्वाऽत्यतिष्ठद्दशाङ्गुलम्॥
2 Second Verse
उतामृतत्वस्येशानो यदन्नेनातिरोहति॥
3 Third Verse
पादोऽस्य विश्वा भूतानि त्रिपादस्यामृतं दिवि॥
4 Fourth Verse
ततो विष्वङ् व्यक्रामत्साशनानशने अभि॥
5 Fifth Verse
स जातो अत्यरिच्यत पश्चाद्भूमिमथो पुरः॥
6 Sixth Verse
पशूँस्ताँश्चक्रे वायव्यानारण्या ग्राम्याश्च ये॥
7 Seventh Verse
छन्दांसि जज्ञिरे तस्माद्यजुस्तस्मादजायत॥
8 Eighth Verse
गावो ह जज्ञिरे तस्मात्तस्माज्जाता अजावयः॥
9 Ninth Verse
तेन देवा अयजन्त साध्या ऋषयश्च ये॥
10 Tenth Verse
मुखं किमस्यासीत् किं बाहू किमूरू पादा उच्येते॥
11 Eleventh Verse
ऊरू तदस्य यद्वैश्यः पद्भ्यां शूद्रो अजायत॥
12 Twelfth Verse
श्रोत्राद्वायुश्च प्राणश्च मुखादग्निरजायत॥
13 Thirteenth Verse
पद्भ्यां भूमिर्दिशः श्रोत्रात्तथा लोकाँऽकल्पयन्॥
14 Fourteenth Verse
वसन्तोऽस्यासीदाज्यं ग्रीष्म इध्मः शरद्धविः॥
15 Fifteenth Verse
देवा यद्यज्ञं तन्वाना अबध्नन् पुरुषं पशुम्॥
✦ Phala Shruti (Verse 16)
ते ह नाकं महिमानः सचन्त यत्र पूर्वे साध्याः सन्ति देवाः॥
Spiritual Benefits of Reciting Shri Purusha Suktam
Spiritual Growth
- Divine Grace: Attracts the special blessings and protection of Lord Vishnu
- Inner Peace: Brings tranquility and contentment to the mind
- Positive Energy: Develops an attitude of gratitude and spiritual awareness
- Spiritual Progress: Enhances devotion and deepens spiritual understanding
Material and Worldly Benefits
- Obstacle Removal: Clears impediments from the path of progress
- Success: Enhances success in academic, professional, and personal endeavors
- Protection: Provides divine protection from negative forces and energies
- Family Harmony: Promotes peace and understanding among family members
Health and Well-being
- Mental Clarity: Enhances focus, concentration, and decision-making
- Stress Relief: Reduces anxiety and promotes emotional balance
- Physical Vitality: Supports overall health and well-being
- Karmic Purification: Helps dissolve accumulated negative karma
How to Chant Shri Purusha Suktam: Complete Guide
Preparation for Chanting
- Personal Cleanliness: Take a bath and wear clean clothes
- Sacred Space: Sit in a clean, quiet place facing east or north
- Deity Image: Place an image or idol of Lord Vishnu before you
- Light a Lamp: Light a ghee or sesame oil lamp for auspiciousness
- Mental Preparation: Calm the mind with a few minutes of deep breathing
Step-by-Step Chanting Process
- Invocation: Begin with a brief prayer to Lord Vishnu
- Sankalpa: State your intention (spiritual growth, protection, or specific purpose)
- Recitation: Chant the stotram with clear pronunciation and devotional feeling
- Meditation: After chanting, sit quietly and meditate on the deity's form
- Prayer: Offer your heartfelt prayers and express gratitude
Important Guidelines
- Maintain regularity — daily practice yields the best results
- Chant with genuine devotion rather than mere mechanical repetition
- Try to understand the meaning of the verses for deeper spiritual impact
- Maintain a vegetarian diet on days of special devotion
- Share the merit of your practice by praying for the welfare of all beings
Best Times to Recite Shri Purusha Suktam
Daily Practice
- Early Morning: Brahma Muhurta (4:00 - 6:00 AM) for maximum spiritual benefit
- Evening: During sunset (Sandhya Kaal) for divine blessings
- Before Sleep: For peaceful rest and divine protection through the night
Special Occasions
- Festival Days: During festivals associated with Lord Vishnu
- Ekadashi: Auspicious for spiritual practices and vrat observances
- Purnima (Full Moon): Enhanced spiritual energy for meditation and chanting
- Amavasya (New Moon): For removal of negative influences and karmic cleansing
Frequently Asked Questions about Purusha Suktam
What is the Purusha Suktam?
The Purusha Suktam (पुरुष सूक्तम्) is one of the most important and ancient Vedic hymns, found in the Rigveda (10.90), Yajurveda, Samaveda, and Atharvaveda. It describes the cosmic Purusha (Supreme Being/Cosmic Person) whose sacrifice creates the entire universe — the four Vedas, the elements, animals, humans, and the cosmic order itself. It is recited during major Vedic rituals and is central to Vaishnava theology.
What is the Vedic origin of Purusha Suktam?
The Purusha Suktam appears in the Rigveda (Mandala 10, Sukta 90) with 16 mantras. Additional mantras are found in the Vajasaneyi Samhita (Shukla Yajurveda, Chapter 31) and the Taittiriya Aranyaka (Krishna Yajurveda). Its presence in all four Vedas underscores its supreme importance. It is one of the few Vedic hymns universally recited across all Vedic traditions (Shaiva, Vaishnava, and Smarta alike).
What does the Purusha Suktam describe?
The Purusha Suktam describes the cosmic sacrifice (Yagna) of the Purusha: 'Thousand-headed is Purusha, thousand-eyed, thousand-footed. He pervades the Earth and extends ten fingers beyond.' One-quarter of the Purusha constitutes all beings, three-quarters are immortal in heaven. From this cosmic sacrifice emerged the Rigveda, Samaveda, Yajurveda, horses, cattle, the four varnas, the moon (from mind), sun (from eyes), Indra-Agni (from mouth), and Vayu (from breath).
When should one recite the Purusha Suktam?
The Purusha Suktam is recited during all major Vedic ceremonies — yagnas, abhishekam, temple consecrations, and Vishnu puja. It is chanted daily in Vaishnava temples during Suprabhatam and Archana. Ekadashi, Thursdays, Vaikuntha Ekadashi, and during Vishnu Sahasranama recitation are especially good times. It is also part of the annual Brahmotsavam and Shri Jayanti celebrations.
What are the spiritual benefits of Purusha Suktam?
Being a Vedic hymn of the highest order, Purusha Suktam bestows comprehensive blessings: cosmic knowledge, divine protection, purification of all sins, longevity, prosperity, and ultimately moksha. It grants correct understanding of the cosmic order (Rta), one's place in creation, and the path to the Supreme Purusha. Its vibrations purify the environment and the listener at the deepest level. It is considered the most potent hymn for manifesting divine consciousness.